I'm Alive Because

Mini Monday: 8 Wellness Domains

February 03, 2020 Stay Alive Inc. Season 1 Episode 7
I'm Alive Because
Mini Monday: 8 Wellness Domains
Chapters
I'm Alive Because
Mini Monday: 8 Wellness Domains
Feb 03, 2020 Season 1 Episode 7
Stay Alive Inc.

Hi friends!

On today's Mini Monday series we review the 8 wellness domains and talk about ways to promote wellness within each domain! This is a great reminder that health is multifaceted and we are best served when we actively work at our wellness in all domains, not just in one or two. Here's a bit more information on those domains if you're interested!

As always, please follow Stay Alive Inc. @abrandforthebroken on IG and at our website stayaliveinc.org

You can also find Sara on Instagram @saraswellnessway and schedule with her through her Holistic Health and Wellness coaching at https://www.thewellnesswayllc.com/ 

Please utilize your national mental health resources if you are in need: 

National Prevention Suicide Lifeline - 1-800-273-8255 
The Crisis Text Line - text HOME to 741741
National Drug/Substance Abuse Hotline - 1-844-289-0879



Show Notes

Hi friends!

On today's Mini Monday series we review the 8 wellness domains and talk about ways to promote wellness within each domain! This is a great reminder that health is multifaceted and we are best served when we actively work at our wellness in all domains, not just in one or two. Here's a bit more information on those domains if you're interested!

As always, please follow Stay Alive Inc. @abrandforthebroken on IG and at our website stayaliveinc.org

You can also find Sara on Instagram @saraswellnessway and schedule with her through her Holistic Health and Wellness coaching at https://www.thewellnesswayllc.com/ 

Please utilize your national mental health resources if you are in need: 

National Prevention Suicide Lifeline - 1-800-273-8255 
The Crisis Text Line - text HOME to 741741
National Drug/Substance Abuse Hotline - 1-844-289-0879